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Question: What crystals can assist with weight loss?
is known to work very well when trying to lose weight. It can help to return your eating habits to a more normal, healthy state. It is said that it helps suppress your appetite.
or yellow fluorite is recommended by Philip Permutt (The Crystal Healer). He recommends meditating with it for 30 minutes each evening and focusing on losing the weight.
can also boost your motivation so that you stick to your goals and stay active. I would recommend you wear the carnelian, but perhaps to have it in your environment where you'll see it often specifically for motivation to exercise.
Crystals work best when we consciously work with them. They still work if we buy them and leave them around but I find that they work best when we get involved with them.
You can consciously work with them via the following ways:
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