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Clear Quartz 5 Pointed Star


"Hello, I purchased two crystal necklaces: one super 7 and a clear quartz crystal. I went to sleep with both of them on and I had really bad nightmares. Why?"



Hi there C,

Clear Quartz and Super Seven are both incredibly high vibrational stones which stimulate and energize the Crown and Third eye Chakra so that may be why you had nightmares. It may take time to get used to their energy, especially the Super Seven.

Also, did you clear those stones after receiving it and before working with them (sleeping with them) or did you just get them and immediately begin working with them? If you didn't clear them, then I'd recommend clearing them before use, especially after purchasing/acquiring because you just don't know what that crystal has been exposed to energetically.

Crystals should be cleared before and after use:

  • Before use if you've just gotten it and before use if you haven't used it in a LONG time.
  • After use in case the meditation or healing session was quite "hectic" or emotional.

Over time you get the feel so you may not clean it after use all that much because not all that much energetic work was done, but this comes over time when you have better tapped into your stone.

The reason why I follow this guideline is because crystals pick up energy very easily and just like clutter in our lives leaves a lower vibration, energetic debris does the same for crystals. A good clearing is like what a good clean or shower is for us.

The various methods include: smudging, singing bowl, water (best for tumbled crystals), prayer, breath, moonlight (full moon coming up tomorrow), sunlight (use with caution), salt, rice and more. You can read more in-depth about this here -> How to Clear Crystals

There are various methods for clearing crystals but the most important part is your INTENTION which should always be to clear the crystal of energetic build-up not for the highest good of all beings. Pick a method that works for you and your crystal :)

Give it a good clearing and then perhaps sleep with only one of them at a time and see if that doesn't help to not bring on nightmares.

Siobhan Gouws-Moller, from SGCrystalHealing


DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.

Posted on March 14, 2021
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