I just used a Sage smudge last night in my home, I am desperate to find something other than therapy to help me out. How should I use the crystal to help with depression?
Dear Stephen, I am sorry to hear that you are feeling depressed. My suggestions for crystals to help when you are feeling the blues* are Lepidolite , Lithium Quartz , Kunzite and Amazonite .
Lepidolite – Helps to balance emotions and emotional shifts. (use under a pillow when you sleep)
Lithium Quartz – Brings peace to the emotional energy body.(carry with you everywhere, shirt pocket would be best)
Kunzite – Opens up the aura to receive love from the universe.(Place on your heart chakra, you may want to try a pendant under a shirt)
Amazonite – Encourages a sense of calm when the mind keeps going round and round and doesn’t see a way out. (keep this around your home and work environment to help the energy of spaces).
I hope that these recommendations can be of assistance and that crystals grace your journey with love and light.
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* Disclaimer – Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs.
Posted on December 30, 2011
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