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Question: “What Crystals Do You Recommend to Help Clear Mind Clutter?”
First off, I would like to say excellent blog! I had a quick question which I’d like to ask if you do not mind. I was curious to know how you center yourself and clear your mind prior to writing. I’ve had a difficult time clearing my mind in getting my thoughts out. I truly do enjoy writing however it just seems like the first 10 to 15 minutes are lost just trying to figure out how to begin. Any recommendations or tips? Thank you!
-VF
Answer:
Hi VF,
Thank you for reaching out to us. The first thing I need to share with you is that those first 10-15 minutes you spend writing trying to figure it out, is a method that you can use to clear your mind. You can free associate and just write without any thought, so that whatever needs to come out can come out. Don't think and just write.
What works for me personally is to meditate for 5-10 minutes (you can do it for longer if you want to). I sit, am quiet and visualize myself sitting by a tree. I visualize roots sprouting from the lower half of my body and going deep down into the earth until it reaches the core which I see as a ball of red energy, and I see that red energy traveling up my roots to energize me. This really boosts me and it promotes feelings of being grounded as well as being centered.
Crystals to help clear mind clutter:
Ametrine - allows thoughts to flow freely and prevents mental blocks. Ametrine (being a combination of Amethyst and Citrine) also promotes mental balance, but also boosts your confidence and creativity.
Black Tourmaline - promotes being grounded and allows the mind not to be too stuck thinking and/or worrying.
Amethyst - good for mental balance.
Aquamarine - good for the brain, brings calm and is good for centering and meditation.
Bloodstone - can help to center you.
Clear Quartz - promotes clarity.
A really cool app I can recommend is the Calm app. I find this helps me with meditation and allows me to meditate wherever I am.
Don't forget to clear your crystals after purchase as well as on a regular basis. I hope this helps a bit :)
-Siobhan Gouws
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