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Question: I have trouble waking up in the morning. Every day I have problems with unrefreshing sleep. I don't really have trouble falling asleep though. I also have fatigue throughout the day. Which crystals could help?
Answer: Hi K,
Thanks for sending us your questions. Carnelian and Citrine will help to give you an energy boost throughout the day. I find it helpful to avoid consuming anything besides water after dinner and before bed too. You may also wish to consult a holistic physician, if you haven't already, to determine if there is another cause for the tiredness you are feeling. Please let me know if I can help with anything else. May your journey be blessed with Love and Light.
*Disclaimer – Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs.
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