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"What crystals can support me on my weightloss journey?"
Hi there A,
Thanks for reaching out to us. We'd love to offer you some suggestions and here are the top 4 crystals that can offer weight loss support:
Blue Apatite is known to work very well when trying to lose weight. It can help to return your eating habits to a more normal, healthy state. It is said that it helps suppress your appetite. I find Blue Apatite really helps one to become more mindful in general of what you're consuming.
Mookaite Jasper or yellow fluorite is recommended by Philip Permutt (The Crystal Healer). He recommends meditating with it for 30 minutes each evening and focusing on losing the weight.
Iolite can support reducing fatty deposits in the body.
Carnelian can also boost your motivation so that you stick to your goals and stay active. I would recommend you wear the carnelian, but perhaps to have it in your environment where you'll see it often specifically for motivation to exercise.
Crystals work best when we consciously work with them. They still work if we buy them and leave them around but I find that they work best when we get involved with them. Spend time with your crystals, get involved, and visualize what you want to achieve.
Articles you may find useful:
Don't forget to cleanse your crystals after purchase as well as on a regular basis.
I hope this helps!
Siobhan Gouws-Moller, from SGCrystalHealing
DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.
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