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How to Use Crystals for Weightloss?

Blue Apatite DT Points

Question:

"What crystals are helpful for weight reduction and does it matter if you carry them in your pocket or wear them as jewelry?"

 

Answer:

Hi there CC,

Thanks for reaching out to us and I'd love to offer you some suggestions for energetic support during your weight loss journey. As always remember that crystals can offer you energetic support but the work of making better choices for yourself will always fall upon you.

  • Blue Apatite can be helpful for the appetite, especially when you are trying to cut down on something or make healthier and more nutritious choices for your body. It encourages you to be mindful about what you consume. Try meditating for a few moments with it before meal-times
  • Golden Tiger Eye to help you stay focused upon your goals. Don't forget to breakdown your goals so that you can celebrate each milestone and this will keep you encouraged.
  • Carnelian will keep you motivated, especially when you don't want to work out and it encourages you to be more physical too. Pair this with Hematite to encourage you to be in your body physically.
  • Rose Quartz because you should love yourself as you are now, on your journey, when you reach whatever goal you have AND afterwards, every single small or big step!

You can wear these stones, carry them with you or meditate with them. What will be most helpful will be to work with them in a way that is fun to you and encourages you to tap into your intentions as well as what you're looking to achieve on a regular basis!

Celebrate yourself!!!
Siobhan Gouws-Moller, from SGCrystalHealing

 

DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.



Posted on June 18, 2020
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