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Question:

"How long should I meditate with my crystals for?"

 

Answer:

Hi there N,

It is up to you how long you'd like to meditate with your crystal. I'd say to start with 5 minutes a day and then when you're ready, work your way up to 10 minutes per day until you can get to 20 minutes per day. I always aim for 20 minutes but that's not always possible all the time every day. The most important thing is to make time to meditate and then spend time doing so daily.

If you are laying a crystal/s on the body in a healing layout, I'd recommend 15-30 or 45 minutes.

I hope this assists you on your journey :)

Crystal Blessings,
Siobhan

 

DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.



Posted on January 08, 2020
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