Dear M,
I must share the standard disclaimer that I am not a doctor and cannot give out medical advice. Crystals for healing should be used as a compliment to other therapies and not as a replacement for regular medical care.
To be honest, it all depends on what kind of meditation I am doing. If I am meditating for peace and quiet or to get intouch with my inner self, I will use a high vibration stone on the brow chakra. I also like to hold a favorite crystal and really look at it, allow myself to become one with the crystal, to hold the crystal and feel the vibration. To work on my chakras I will put the crystals on each chakra. If I am meditation for a specific issue, I like to circle myself with an appropriate crystal for the issue. Meditation can take many forms, it is allowing a deeper state of mind, opening you up to your subconscious, the universe as a whole or to contact with my guides or angels. It is not difficult to match a stone to the meditation and how to use the stone is more an instinctual knowing. It's just allowing your self to be open to what feels right in that situation.
Roslyn Bohanan
https://www.healingcrystals.com/Roslyn_Bohanan_-_Healing_Crystal_Expert_Articles_3517.html
Master Crystal Healer
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Posted on October 13, 2011 |
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