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Question: How do I use a sage smudge stick?
Thank you for reaching out to us.
These are all really good questions and you know, I don't think there is a right or wrong with where to start in your home.
I would suggest to start from the front. By starting in the front I would mean to have a layout to move easily through each area. You don't want to start in the kitchen, move to the bedroom and then have to move to the lounge which is next to the kitchen type thing; so don't go back and forth between rooms.
Make sure you complete each room before moving onto the next one. If the room feels cleaner and lighter, then move on. Try to clear any clutter before smudging as well. Also make sure you get under beds, chairs, etc as well as in the corners of the room and the closet. Smudge all the nooks and crannies!
I would also suggest keeping a window open to allow the "negative" energy an exit. You don't want the energy that's ready to move out sticking around because there was no exit point for it.
While clearing, don't forget to hold the intention that you are clearing energy not for the highest good of all including you and your family. Thoughts will come and go while you're busy, that's normal but don't get caught in that and STAY in those thoughts.
And lastly, don't forget to smudge yourself and your family ;)
I hope this helps and happy smudging :D
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