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Welcoming May!Did you know that no other month of the year starts on the same day as May in a specific year? That means, for example, if May starts on Sunday (like this year), then no other month in that year will start on Sunday. There is only one other month in the year with this feature, the following month: June! With that being said, let's make May unique and take the roads less travelled that our hearts long to see but we drive by. Let's create a little adventure and find ways to make every day a good day. Eat good food, go outside and enjoy the sunshine, give someone a hug just because we can, and every day spend 30 minutes doing something that makes us so incredibly joyful! "Shout out to all the crystals I haven't bought yet, I'm coming for you!" Starting the month off with a bang so here's a 30% off discount code to use when you spend $150 or more on our website! SPECIAL CODE: Limited time offer - Valid for May 01-08 ONLY!
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By Krista Mitchell from KristaMitchell.com
I feel now more than ever that having a daily spiritual practice is not only necessary for your spiritual growth and wellbeing, but a healing practice that grounds light and high frequencies in this world.
A daily practice with crystals doesn’t need to take a huge amount of time. Powerful work can be achieved in as little as seven minutes and here are some of the benefits:
Heightened intuition
Stable, grounded energy
Greater resilience
Energy shielding + protection
Spiritual sovereignty (being the master of your own energy)
Amplified manifestation + synchronicity
A higher frequency that leads to or supports greater health, wealth, joy, potential
A sense of oneness – not being alone – a cultivated relationship with Spirit
Especially for those of you who are experiencing overwhelm from the energy of the collective, are feeling increasingly anxious, fatigued, restless at night, lost or hopeless, a daily spiritual practice can help to shift + transcend this energy.
For me a daily spiritual practice is crucial, it’s what enables me to sustain the energy of my Crystalline Academy (a 6-figure business with 1500+ active students), weekly private client appointments, writing my third book, taking care of myself + my loved ones, and being present to what’s happening in the world.
I am not superhuman - I used to be coasting through burnout all the time – but now my vitality is replenishing and my capacity to be of service to this world, while living my dream, is expanding.
What enables me to hold this space is my daily practice.
The teachings I’ve received through my crystal channelings and spirit journeys are what have formed the basis of my daily practice.
Many have been incorporated into my Light Walker program because of the transcendence they embody, enabling us to open clear channels to Spirit and to journey to different realms through the portals that crystals open.
I’m sharing simplified versions of some of them here so that you can easily incorporate them into a daily practice.
If you’re planning to join my Light Walker program next week you’ll be trained in evolved practices (and much more) to begin to achieve your spiritual mastery with the stones.
But for now I’m giving you two different options here and I recommend trying both to see which one you enjoy most - the enjoyment of the practice is what will motivate you to keep it consistent, and consistency is key for it to be effective.
You can also switch up between the two - the important thing is to practice as daily as possible so that you experience the benefits.
After a few days of having your new practice in place you’ll really start feeling the difference.
Over a longer period of time they will begin to evolve your state + level of consciousness.
All three of the suggested practices below incorporate the following:
Energy clearing + shielding
Raising frequency
Grounding + stabilizing energy
Soul alignment through spiritual sovereignty
Opening channels of light + inviting spirit
Option 1 – Minimum duration 7 minutes
Crystals you will need for this practice: satin spar selenite, black tourmaline, rose quartz, bloodstone (pictured in order above)
At the start of your practice place your rose quartz over your heart centre, hold satin spar selenite in your receptive (non-dominant) hand and black tourmaline in your dominant hand, and place the bloodstone on your lap or over your sacral chakra (you can do this while lying down or seated).
Silently greet each stone and invite its spirit + energy, then surrender to the flow.
While in the flow, visualize a cube forming in front of the base of your spine. As soon as you can see or sense it clearly, let it rest there.
Shift your attention to the rose quartz over your heart centre. Visualize, imagine, or sense your heart center expanding so that loving energy fills your body + your whole energy field.
At the end of 7 minutes (or more if you decide to do this longer), thank + remove your crystals.
Affirm that the energy in your field will hold for a full consecutive 24 hours starting now.
Then go about your day.
Option 2 – Minimum duration 7 minutes
Crystals you will need for this practice (all pictured above): clear quartz (any size or formation), smoky quartz, aragonite star cluster or mookaite jasper or red jasper or snowflake obsidian.
At the start of your practice place the aragonite star, jasper, or snowflake obsidian in your lap or at your feet, hold your clear quartz in your receptive hand and your smoky quartz in your dominant hand.
Silently greet each stone and invite its spirit + energy, then surrender to the flow.
While in the flow visualize, sense, or imagine every cell in your being. All of your cells are vibrating and at a subatomic level are formed by photons of light. Begin to sense or see your cells vibrating at a faster rate, and as they do they begin to light up throughout your whole body.
Let that light build up in your body and then radiate out into your energy field.
At the end of 7 minutes (or more if you decide to do this longer), imagine sense or visualize the crystal at your lap drawing the light energy down into your body and anchoring it in your earth star chakra (7 – 18” below your feet). Release the visualization.
Thank + remove your crystals.
Affirm that the energy in your field will hold for a full consecutive 24 hours starting now.
Then go about your day.
By consciously inviting the spirit + energy of your crystals and engaging with your own energy matrix, you step into your spiritual sovereignty which immediately aligns you with your heart and soul.
The crystals clear, ground, and raise the frequency of your energy, which in turn strengthens the light shield of your aura and opens you to higher frequencies of spirit. They heighten your intuition and activate the potential for higher states of consciousness.
The higher your frequency and state of consciousness becomes, the more you begin to achieve transcendence and embody the wisdom + potential of your soul.
My friend this is only the beginning of stepping into a more evolved practice with the spirit of your crystals and the potential of your soul.
I invite you into even more of your magic, possibility, transcendence, and ability to transform through crystal channeling, spirit journeys, and mediumship in my Light Walker program.
I teach this program only once a year and there’s a limited number of spots available.
Join the wait list for advanced enrolment and walk the light path with us – it will change your life, or check out the Pro Crystal Healer Course.
ABOUT KRISTA MITCHELL
Master Crystal Healing Teacher and Author of "Change Your Energy: Healing Crystals for Health, Wealth, Love & Luck”, and "Crystal Reiki", and teaching people how to heal themselves and others with crystals since 2005.
For further support, guidance or instruction, check out her classes or services!
Visit her Website, Facebook Page, Instagram, and YouTube.
Vanadinite is a deep, rich orange and red crystal that ranges from transparent to opaque. This crystal has a resinous or greasy shine. Vanadinite is often found as a cluster of very small, bright crystals and the crystals have a hexagonal shape.
Vanadinite encourages grounding the soul in the physical body.
During meditation, if you struggle with mind chatter, Vanadinite can support one by quieting the mind and the chatter, thus allowing for a deeper meditation.
Place a piece in your purse or wallet to curb overspending.
Keep Vanadinite in your space to encourage you with reaching your goals.
Physically, Vanadinite protects as it conserves energy on a physical level. It supports physical vitality and can help to curb exhaustion, burnout and fatigue. Vanadinite supports the lungs and bladder.
NB: Vanadinite contains poisonous Vanadium. DO NOT use for elixirs and direct preparation of and wash hands after handling.
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