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Crystals for Releasing Anger

Tumbled Blue/Green Kyanite

Question:

"I have absorbed a lot of others anger as I tend to take it but not release as I'm anxious to get it wrong. There's a a lot of anger stress and hurt in the house. I feel a lot of attachments and fear and I really want to calm down. I feel the tension, attachments between myself and husband and others. What stones can I use ASAP to bring me back to myself?"

 

Answer:

Hi there P,

Thanks for reaching out to us.

Anger is hurt unexpressed so I'd really recommend at looking at healthy ways of channeling it. Consider the following methods:

  • Writing then burning it or tearing it up and flushing down the toilet.
  • Drawing/doodling (it doesn't need to be a masterpiece or look pretty). You can work with Strawberry Quartz while doing this which can help to channel what you feel onto the paper.
  • Screaming under water or into a pillow.
  • Getting a pillow specifically to punch and kick.

You want to acknowledge and release the anger because it's the only way you can then move to acceptance and forgiveness.

Crystals which can offer support include: Black Obsidian, Rhodochrosite and Blue Kyanite to get in touch with your anger and give it a voice that won't do harm.

Remember that this is a process so be gentle with yourself and have compassion while you are learning to release your anger. Rose Quartz can support you with this.

I hope this helps!! :)

Siobhan Gouws-Moller, from SGCrystalHealing

 

DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.



Posted on March 02, 2021
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