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Crystals for Feeling overwhelmed and depressed

Read Comments (2)

Question:

"I have ordered a number of stones for a variety of different problems, will-power, anxiety, depression, self-love, good physical health and weight loss. I carry in my pouch the stones, rose quartz, seraphinite, garnet, apatite, tigers eye, hematite, citrine, tumble kyanite, purite, tumble rhodochrosite and a quartz point.

My hunger has been suppressed with the apatite but I have had no weight lost after two weeks of eating less. I'm still having issues with depression and self-love. My physical health - always very tired but can't sleep, while at work my body temperature rises to where I'm very uncomfortable and worried that I'm putting out body odor. I'm having trouble with getting tongue tied. I'm feeling miserable.

Am I'm using the the wrong variety of stones in my pouch?"

Answer:

Hi Teresa,

We're sorry to hear that you're feeling miserable. It seems as if you have a number of issues to address, so I'd like to make a suggestion.

Step back, take a deep breath and work on one issue at a time. Working on too many issues can be confusing as well as exhausting to the body, mind and spirit. Ask yourself, what is best for me to work on first? Take all your stones out of the pouch and work with one stone at a time. This way, you can see what the impact is on your energy level and can discern what is happening. And be patient with yourself!

You've just been trying to work with your weight and apetite suppression. You've lost weight for two weeks. Celebrate! Fantastic! You're doing a great job!

As a suggestion, start with the self love, you can't go wrong there. Carry the rose quartz only for a few days. Check in and see how you feel. Use the one stone until you feel complete. Then change the stone. At this time, I think one stone at a time will help you really focus and tune in to the impact on your mind body and spirit.

Also, we sell the 7 Stone (Tumbled) chakra set that may help you get balanced. It's a set of 7 stones for each chakra and it comes in it's own pouch. Here's the link for that.

Again, it's best to check in with your intuition to determine what's best for you.

Much love to you on your journey.

DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.

Posted on April 06, 2020

(Submitted by: Crystal on January 15, 2022)

Teresa- you sound just like me! All the problems I have are seeming to consume me. I'm just learning about crystals & herbal healing powers. I also have anger issues. I'm currently trying rose quartz & may possibly use hemitite for my anger. I wore hemitite rings, but they kept exploding off of my fingers. I've found that jewelry isn't the way for me- but the pouch idea sounds perfect! And I totally agree with Mimi! Practice the self-love first. It makes perfect sense. Also to fix problems one at a time. I also tried healing several issues at once & just became more frustrated. I wish you the best of luck. :) And seeing as this is quite an old topic, I hope you're doing much better by now!

-Kellie (Submitted by: Kellie Lynn on April 24, 2012)

Howlite is a really great stone to keep handy for anger issues (Submitted by: Allison on March 22, 2016)