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Question:
"I would love to find out which is a great way for a beginner like me to start meditating and getting in tune with my Chakra and energy?"
Answer:
Hello B,
Welcome to the wonderful world of crystals!
Sometimes simple is the best. People seem to think that in order to meditate the "right way" you have to sit for an hour in silence with incense burning and completely focused. This is a wonderful thing and if you can do that all power to you! Most people don't have lots of time and can lose focus easily, so let's start simple. If you have five minutes a day you can have a meaningful meditation practice. Just sit in a quiet place, empty your mind of daily thoughts and just "be". Surround yourself with things you enjoy or love like incense, flowers, crystals, etc., comfy pillows or a chair to sit on and maybe some soft music. Next, make sure you won't be disturbed for at least five minutes. Shut the door, turn your phone off and ask those around you for some time to yourself. If you want some crystals to help enhance your meditation you can try Amethyst, Clear Quartz, Herkimer Diamond, or Labradorite. You can place them around you or hold them while you meditate.
General questions, such as "how do I use crystals?" or "which crystal will work for me?" are very difficult to answer, and we believe that your own intuition is your best guide. To get started on your crystal journey, we would like to invite you to check out the huge amount of information contained in our Let's Get Started Section in our Reference and Resource Guide. This section is filled with some lovely beginner articles which are perfect for getting started on your journey.
I'd also recommend our our Crystals for Common Conditions section. This is a great guide that offers many suggestions for all kinds of conditions, queries and challenges you may be facing and seeking crystal support for.
We also have a great section on Crystals and Chakras which has some fantastic information about chakras, including crystal associations.
If you have any specific questions after reviewing this information just send us another message and we'll be happy to help!
Terreasa Burgess, from Enchanted Thyme Gift Shop and Siobhan Gouws-Moller, from SGCrystalHealing
DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.
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