Crystals for Anxiety and Depression

Question:

"Hello - I need serious good help for bipolar 1, depression that is severe and super low energy and motivation, as well as bad anxiety and insomnia. I also have inflammation and pain. Mostly the depression. Thanks."

Answer:

Greetings C,

Thank you for reaching out with your crystal inquiry.

You can use this combination of crystals to help with anxiety and depression.

Lepidolite is a wonderful crystal to help with depression as it has natural Lithium in it and is very good for depression.
Green Calcite to assist with emotional balance, healing and releasing that which no longer serves us.
Black Tourmaline for grounding, calming and protection.
Dumortierite to help with patience, support and calming.

You can also use the following:

Carnelian will be a good energy booster for you and can help to get you motivated.
Green Calcite will also help with inflammation if you hold it where the inflammation is.

Cleanse the crystals often if you use them daily, at least a few times a week. Here is information on clearing your crystals.

I hope you find this helpful.

Terreasa Burgess, from Enchanted Thyme Gift Shop

DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.

Posted on October 01, 2020

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