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Question:
"I have anxiety and a bad habit of picking at my skin around my fingers. But I would also like something for sleeping and maybe other benefits from some of the crystals. Could you help me with what may be best to get started with?"
Answer:
Greetings D,
Thank you for your crystal inquiry.
One of the first things I would suggest is that crystals are a supplement to traditional medicine and not a replacement. Secondly, purchasing from a reputable dealer is key and www.healingcrystals.com is one you can trust for your crystal needs.
These are a few crystals that will help with anxiety. These can be carried with you to assist with anxiety and the nervous habit of picking your fingers.
Black Tourmaline - for grounding, calming and protection
Dumortierite - for patience, support and calming
Green Calcite - for emotional balance, healing, and releasing old patterns
Lepidolite - for awareness, transition and balance
For sleep I would suggest some Amethyst as it can be wonderful for sleep and add the Dumortierite for calming to assist in falling asleep. You can put them in the area that you sleep or under your pillow.
I hope your find this helpful!
Terreasa Burgess, from Enchanted Thyme Gift Shop
DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.
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