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Hi! I My trainer, who is a good friend was teasing me about the Crystal Healing Course I am taking and I told him there is one (if not many more) out there for him and his clients. I did recently read about a stone for weight training. Although, he is skeptical of the crystal healing, he trusts my advice, and I think crystals would be a great addition to his training. He has many clients and perhaps we could "turn clients on" to the properties of crystals that they hadn't or wouldn't have sought out otherwise. Thanks for being available for this type of starting out question!! Many blessings.



Hi J,

Thanks for contacting us with your question. You’re such a good friend for introducing him to crystals! You can suggest Rhyolite, Fluorite, Peridot, Red Jasper and/or Tourmaline for toning and strengthening the muscles. Aventurine and Magnetite are also good for the muscle tissue, and Faden Quartzcan help to heal any damage to the muscles. Wearing them or drinking an elixir would be the best way to use these crystals. This article has more information on making elixirs. Also, please remind him to clear them often so they can work at their best. I hope this helps and that he and many of his clients benefit from using crystals. Please let me know if you have any other questions. I hope your journey is blessed with Love and Light.

Crystal Blessings,

Stephanie A.

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Disclaimer: I must share the standard disclaimer that I am not a doctor and cannot give out medical advice. Crystals for healing should be used as a compliment to other therapies and not as a replacement for regular medical care.

Posted on December 26, 2013

  Wow thank you for this my honey asked me if there's any crystals good for him to aid in lifting weights and I Google it like everything else I want to know and I have to say I was very happy to find this :) thank you. Love & Light to you :)  (Submitted by: Branceen on October 09, 2018)

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