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Question:
"What is a good and easy to buy crystal / crystal combination, that helps to stay in the present instead of being restless because of overthinking the past and fear of the future?"
Answer:
Hi there A,
Thanks for reaching out to us.
The first one that comes to mind is Rose Quartz, but more to be gentle with yourself because learning to not overthink or worry is a process. It takes time so be gentle with yourself.
I'd also recommend a good grounding crystal like Hematite or Black Tourmaline to keep you in the present and not in your mind.
I hope this helps :)
Siobhan Gouws-Moller, from SGCrystalHealing
DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.
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