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"I woke up with a stuffy nose, congested, and I feel run down. What are the best crystals to use to help alleviate my symptoms of a cold? TY!"
Thanks for reaching out to us.
For colds and flus I'd recommend Serpentine to lift the immune system, Fluorite to help with air flow (I like to put it on my nose while meditating for a while) and then Carnelian which I look at like crystal "vitamin c".
Don't forget to get some rest and lots of fluids. Take care of yourself.
I hope this helps
DISCLAIMER: We feel that crystals can complement other therapies and support energetic well being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.
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