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Question:
"My husband has occasional problems with sleep apnea. I find plenty of stones for sleep in general, but nothing much for the holding of breath with apnea. Thank you!!"
Answer:
Hi J,
Thank you for reaching out to us and I apologise for my delayed response. You're right, there is a lot of stones recommended for better sleeping or relieving insomnia, but very little for sleep apnea so I decided to research it a little more for you.
Because sleep apnea effects the breathing, here are some suggestions to assist with breathing (source):
I would say that any crystals linked to the breath and improving breath or assisting with breathing problems will be helpful for him. These crystals would include: Amber, Apophyllite, Rhodochrosite, Turquoise. Another one I'd recommend is Aquamarine and you can take a look into that.
From our common conditions we recommend the following three crystals:
Something else you can try is: Smokey Quartz at your feet or foot of the bed (source).
I hope that these suggestions for energetic support serve you well.
Siobhan Gouws-Moller, from SGCrystalHealing
DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.
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