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Question:
"What crystals can I use to help me stop repeating negative patterns?"
Answer:
Hi there J,
Thank you for your patience while I gathered some info and suggestions for you.
Often you'll find that you have a block when you feel there is something you cannot get passed: you keep repeating the same cycle, that doesn't serve you and benefit your life.
As blocks do start energetically, you can use any crystal to support you breaking through it BUT the crystal isn't a substitute for doing the work so try not to use your crystals as a bandaid rather, e.g. I'm procrastinating so I get Carnelian for motivation, but I don't do the project that I'm procrastinating around. In this instance, I've gotten the Carnelian as a bandaid.
Here are some crystals which may be helpful to you for breaking patterns and repeating what doesn't serve:
Lastly, I'd suggest something to keep you grounded (Smokey Quartz, Black Tourmaline, Red Jasper), something for love (Rose Quartz, Rhodonite, Kunzite) and something for boundaries such as Sunstone or Green Aventurine. It's big work to let go of repeating cycles and it's a process to do this. It's not something that can happen overnight and it can take consistent work to create shifts in your life. Be gentle and easy with yourself through this process and when you're bringing up big things that you work through. You owe that to yourself especially when you make changes that upset others (that's why I recommended some crystals for boundaries.)
Here are some posts that may be useful for you:
There are a lot of stones and info to go through so take your time and take a look at all the stones to see which jump out at you or stick in your mind for a few days - those are the ones you're resonating with.
I want to tell you though not to forget your power and that you're allowed to set up boundaries to not only protect your energy but also your health on all levels! Remember your power and that you can take action for yourself.
Siobhan Gouws-Moller, from SGCrystalHealing
DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.
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