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"Is there a crystal recommended for 'feelings of overwhelm', anxiety (when too many things are happening with job/family life)?"
Thanks for reaching out to us.
For feelings of overwhelm, I personally like to recommend Malachite. It's one of the few instances where I only have one recommendation because it's one that has helped me so many times when things are too much and I just cannot seem to cope so well. It grounds the emotions.
You can also look at Rose Quartz which relieves stress/anxiety/overwhelm, Blue Chalcedony or Blue Lace Agate to also calm and they both have a soothing yet uplifting vibration to them, and then Lepidolite which is known as the ultimate soother of anxiety and/or stress. I also always recommend that you work with a good grounder like Black Tourmaline, Hematite or Smokey Quartz here as well, because you want to ground the energy you're feeling perhaps in your chest/shoulders/neck and/or in your mind (overthinking, worrying). It helps a lot more in my opinion.
I hope this helps :)
Siobhan Gouws-Moller, from SGCrystalHealing
DISCLAIMER: We feel that crystals can complement other therapies and support energetic well-being. Crystals should not be used as a replacement for medical treatment. For medical advice, please consult a licensed healthcare specialist.
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