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Aroma-Recipe: Throat Chakra Blend
By Stephanie Tingle
What you’ll need to make a four-ounce, water-based aromatherapy spray:
One 4-ounce spray bottle
4 ounces distilled water
Essential oils as listed below
Crystals as listed below
THROAT CHAKRA SPRAY
10 drops Peppermint essential oil
10 drops Rosemary essential oil
10 drops Grapefruit essential oil
Blue Lace Agate crystal chips
Add small tumbled stones or crystal chips to your bottle. The crystals listed in the recipe are a
recommendation. You may always use Clear Quartz or any other crystal that you are drawn to.
Add essential oils to the spray bottle. Add water to fill and swirl gently to mix. Alternatively,
the essential oils can be mixed into 2 ounces of carrier oil, such as Jojoba or Sweet Almond
oil, and applied externally to the body after testing a small area for sensitivity.
| Thanks! I was just looking for an easy go-to guide for my|
~T (Submitted by: Teri Citrine on April 14, 2016)
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