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Healing Crystals Founder and President Shawn Adler on Black Tourmaline

One of my favorite crystals is Black Tourmaline.  I am very sensitive and often empathic to situations, people and/or my environment.   Because of this, I often absorb energy that does not serve me, and holding a piece of Black Tourmaline always makes me feel better.  

Black Tourmaline is known to be a grounding stone. I imagine myself breathing in white light from the heavens into my crown chakra and down into my heart, and then "with intention," I release with my breath "all that does not serve me" and "send this energy down to the center of the earth to be repolarized and return to me, or someone else - somewhere else where they need it most".

Shawn Adler

Founder and President of Healing Crystals



Posted on September 21, 2012

  Thank you for sharing your personal experience and how you go about releasing the "energetic dust bunnies." This practice is absolutely essential for empaths, but it can be easy to put off or forget about!  (Submitted by: Ceilidh on September 24, 2017)

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