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Article of the Day - Nourishing the Heart: Anjali Mudra

Learn about the benefits of Anjali Mudra, the bringing together of one’s hands into a prayer pose.

http://www.yogajournal.com/basics/145?utm_source=DailyInsight&utm_medium=newsletter&utm_content=b&utm_campaign=DI_2010-03-14

 

 

 

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Posted on November 06, 2010
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