I am quitting smoking for the millionth time. I would like to actually quit this time, but the wild mood swings are almost as bad as the nicotine cravings themselves. Please suggest a grid or elixir I can make to help me get through this!
Thank you for your inquiry. Mood swings are tough, let alone while trying to stop smoking. Here are suggestions from Stephanie,one of our crystal experts, on which crystals can help you out."You may like Turquoise, which promotes inner calm. Kunzite and Lepidolite will also help to calm your mood swings. Kunzite and Lepidolite work best when they have direct skin contact, so around your neck would be a perfect way to wear them. We have several different varieties of pendants and necklaces available. You may need to try different combinations of crystals to find the best match for you. "
You can charge water with Kunzite, Lepidolite, and Lithium Quartz to integrate the energies on a cellular level. Here is a video on how to charge water, http://www.youtube.com/watch?v=ha1-oaMyG-k. These crystals can also be used under your pillow at night so that the energy flows continuously while you sleep.
I hope that these recommendations can be of assistance and that crystals grace your journey with love and light.
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*Disclaimer – Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs.