I'm a man who has trouble sleeping. What crystals can help me?
Thanks so much for your question about which crystals can help you with sleep. Typically lack of sleep comes from feeling ungrounded and being unable to calm your mind to achieve the rest that you need. I highly recommend Chrysocollasince it helps your mind to relax. I also suggest Black Onyx which is a powerful grounding crystal and I think it will help you to slow down physically and mentally. It can help you to feel comfortable letting go enough to sleep. Finally, Amethyst is an excellent choice to promote a peaceful and safe environment. It can also help you to ignore distractions that might be keeping you awake.
Thank you again for reaching out to us and for your support of Healing Crystals.com. I hope that I have been able to answer your question and that you will feel free to let us know if you need any further information.
Wishing you lots of Love and Light!
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Please Note: Crystals are for healing and should be used as a compliment to other therapies and not as a replacement for regular medical care. Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs.