Hey. Just wondering if there's a crystal that can help with hydration or helping keep the body cool. I usually get hot flashes in the morning, during summer especially. Thanks.
Thank you for contacting Healing Crystals with your question.
I like to use Aquamarine for keeping the body cool and hydrated. You might consider wearing a pendant or carrying a tumbled stone in your pocket in order to keep thus crystal's energy close to you.
I hope this helps!
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Disclaimer – Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs.