Thank you for your inquiry. Apatite is one of the best crystals to use when working with towards the goal of weight loss*. Here are some articles that may assist you:
Pendants for Weight Loss
Crystals to Help with Weight Loss
Crystals for Weight Loss
Your Amethystcrystal can be used in many ways. You can hold it in your hands for meditating. Placing it under your pillow for a more restful sleep is a good use for Amethyst. I wear Amethyst in jewelry for spiritual protection.
I hope that this information can be of assistance and that crystals grace your journey with love and light.
Join us on Facebook - www.facebook.com/crystaltalk
*Disclaimer – Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs.