Hi! Thank you for your inquiry. For lower back pain, I suggest Ruby andBlack Tourmaline place where you are experiencing the pain. Magnesite would be good for the upper part of the back. I use Selenite wands to massage the back in circular patterns to help release tension.
I hope that this information can be of assistance and that crystals grace your journey with love and light.
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*Disclaimer – Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs.