I'm very sensitive to crystals. I get bad stress related conditions whenever I meditate with 1 or 2 of them carefully & conservatively (1 foot away from me, only for 3 minutes at a time, skipping a day or more in between). I've tried working with many different crystals on & off for a number of years--although I also feel the good energy from them.
1. Can you give me a list of some crystals that are more gentle for sensitive people?
2. Do you have any other suggestions?
Thank you for your inquiry. Many people are sensitive to energy and since crystals have a lot of energy they can have a very strong and sometimes unpleasant effect.
For those sensitive to crystals I like to suggestRose Quartz andBlue Calcite. Since each crystal is different you may want to try different ones to see what feels best. I would stretch out my hand 6-12 inches above a crystal to check out its energy. If you find one that feels comfortable and the energy feels good, that is the crystal to start working with. Although meditating with it may the ultimate goal, a better idea is to just hold it and feel it until you become accustomed to its vibration. It may take a little time and patience to find the right one, but the rewards of your new friendship will be worth it.
I hope that this information can be of assistance and that crystals grace your journey with love and light.
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Disclaimer – Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs.