I just spoke to my sleep doctor. He said that sometimes my brain doesn't get enough oxygen. Is there a stone that can help this?
You may want to work with your doctor to see what causes this and ask him to recommend some things you can do to improve or change that. One of the good ways to get more oxygen is to do breathing exercises during the day. You can ask your doctor which ones would be the best ones for you. In his book Healing Stones for the Vital Organs, Michael Gienger recommends Amethyst, Aquamarine, Fluorite and Clear Quartz for an improved breathing function.
You can wear them as jewelry daily or carry them in your pocket throughout the day or sleep with them at night. Please make sure to cleanse your crystals regularly, every day if you wear them daily, using one of the methods outlined here.
I hope that these recommendations can be of assistance and that crystals grace your journey with love and light. We look forward to hearing from you and please feel free to contact us with any questions.
*Disclaimer – Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs