I have a friend that is starting to "wake up" and she is startled by what she is seeing and her dreams. Is there a stone('s) that could help her ease into her transformation? Or possibly block some of it? She is seeing animals and people that have passed and it is freaking her out. She wants to stop it. Blessings.
One effective way to do this is to simply (but firmly) say "no" to these experiences and entities that show up whenever they show up. As easy as it sounds like, it works. However, if she is also curious about it and wants to learn more, it may be helpful to read Rebecca Rosen's book Spirited, where she talks about her own development and provides some exercises on how to learn to control this. John Edward, another medium, offers excellent exercises on this as well in his book Infinite Quest: Develop Your Psychic Intuition to Take Charge of Your Life.
In addition, Black Tourmaline is very effective for both grounding (which is important when one has their Third Eye chakra working a lot) and setting boundaries. She could carry it with her during the day, wear it as jewelry and sleep with it at night. She may also want to use Lapis Lazuliand Amethyst, both of which many crystal authors cite as great for psychic protection from unwanted influences/intrusions.
She may also find this video helpful
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*Disclaimer – Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs.