Just curious, as what crystals would be good for when you feel overwhelmed?
Thank you for your inquiry. Feeling overwhelmed can lead to stress and anxiety. If you are already feeling anxious or stressed Lepidolite and/orLithium Quartz can help to ease your nerves. Fluorite and Yellow Calcite can help you focus. Try keeping them on you for long periods of time, such as in your pocket or under your pillow when you sleep.
I must share the standard disclaimer that I am not a doctor and cannot give out medical advice. Crystals for healing should be used as a complement to other therapies and not as a replacement for regular medical care. The information offered here is based on a combination of my own personal experiences and that of others on using crystals for healing. My hope is that you will let your own intuition guide your path in working with crystals as well.