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I Have Some Decisions To Make And Am Having Trouble Sleeping
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I Have Some Decisions To Make And Am Having Trouble Sleeping
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Hello: I am new to the site. I would like to know what you recommend to help me. I have some decisions to make. Also, I have trouble sleeping, My mind wanders a lot and I don't get restful sleep. How do I use the stones? Is there a special way to cleans them before wearing or using? I am not sure how to proceed. I have looked at all your products and find them truly interesting and you give some in-depth info on the stones. Thanks for all your help.




Hi J:

Thank you so much for your question and welcome to Healing!

Since you are new to crystals I want to start by giving you the link to our Beginner's page with lots of helpful info and videos including how to clean & charge crystals & different ideas on how to use them:

Reference and Resource Guide - Crystal Reference Library - Information About Crystals As A Healing Tool

You mentioned trouble sleeping and I would suggest Chrysocolla, Dumortierite and Lepidolite. Chrysocolla is excellent for calming your mind and to keep your thoughts from keeping you awake - I have one next to my bed for that purpose.Lepidolite is a naturally calming crystal that eases stress and Dumortierite can promote peaceful sleep and happy dreams. I like Dumortierite when I am troubled with worries that keep me up at night. Since you mentioned that you have decisions to make I would add an Amethyst. If you want to start with only one crystal then make it an Amethyst for mental clarity and to help you with sleep. Amethyst is enlightening, grounding, protective and empowering - truly an all purpose crystal and I think you will really like it. For now I would keep whichever crystals that you choose by your bedside. When you want to use one to help you with decisions try holding it in your hand and mentally picture the outcome that you desire and you should get some insight into how to achieve it.

If you do get a few crystals check out our section on Grids since that is a great way to use them. Here is that link and the info on clearing your crystals:

How to Clear Your Crystals - Current Updates - Information About Crystals As A Healing Tool  

Information About Grids - Crystal Reference Library - Information About Crystals As A Healing Tool

Thank you again for reaching out to us and for your support of Healing I hope that I have been able to answer your question and that you will feel free to let us know if you need any further information.

Wishing you lots of Love and Light!

Crystal Blessings!


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Please Note: Crystals are for healing and should be used as a compliment to other therapies and not as a replacement for regular medical care. Crystals are not a medical treatment and should not be used as a replacement for medical care. Please consult your healthcare specialist for your particular needs.

Posted on December 10, 2014
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