Hi. I am suffering from sleepless nights - unable to sleep after midnight and my mind won't quiet down and is full of thoughts. Can you please suggest me a crystal to keep under pillow to get better sleep?
Thank you for contacting us with your question.
Some people find all crystals to contain too much energy to use while sleeping. There are essential oils and teas you might look into that could help if you're unable to find a crystal that works for you. I'd suggest trying White Agate, which can be very calming. Or, Black Tourmaline, which can be calming and grounding.
I hope this helps!