What crystal would help me break a negative program implanted by my mother always telling me that I was worthless and I would be nobody in life? What crystal would help me neutralize that negative energy. It is still affecting me with my confidence and self worth regardless of my efforts to overcome them.
I am sorry to hear about your current challenges working through issues of your past. You might want to explore additional methods for healing that complement your use of crystals, such as positive affirmations. The use of affirmations has been a transformative tool in the lives of many. Here is a great article on using crystals with affirmations:
Rose Quartz is indeed a good choice for increasing self love, coupled with an affirmation such as “I am open to loving myself right now” that you could write on your mirror or recite while you hold a piece of Rose Quartz in your hands.
Garnet could help to neutralize your chakras of this residual negative energy, coupled with an affirmation such as “I am grounded in the beauty of my physicality and in awe of my magnificence.”
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I must share the standard disclaimer that I am not a doctor and cannot give out medical advice. Crystals for healing should be used as a complement to other therapies and not as a replacement for regular medical care. The information offered here is based on a combination of my own personal experiences and that of others on using crystals for healing. My hope is that you will let your own intuition guide your path in working with crystals as well.