If I wore my Amethyst necklace to bed would it help me sleep? Thanks!
Thanks for your inquiry! Amethyst has been my favorite crystal to sleep with for years because it helps to provide me with a restful sleep and peaceful dreams. It helps to dispel nightmares and relieve insomnia when placed under your pillow, in your hand, or worn elsewhere on the body while sleeping.
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I must share the standard disclaimer that I am not a doctor and cannot give out medical advice. Crystals for healing should be used as a complement to other therapies and not as a replacement for regular medical care. The information offered here is based on a combination of my own personal experiences and that of others on using crystals for healing. My hope is that you will let your own intuition guide your path in working with crystals as well.