Bach Remedies and their Corresponding Crystals, Part 4
“[For] those who are liable to times of gloom or even despair, as though a cold dark cloud overshadowed them and hid the light and the joy of life. It may not be possible to give any reason or explanation for such attacks. Under these conditions it is almost impossible to appear happy or cheerful.” – Dr. Edward Bach
Keyword:Depression, deep gloom for no reason
Human indication: When you feel depressed for no reason; like a dark cloud that destroys normal cheerfulness.
Crystals: Peach Quartz, Yellow Aventurine, Seraphinite
Affirmation: “I am grateful for my life and all the goodness and beauty that surround me.”
“For those who are struggling and fighting strongly to get well, or in connection with the affairs of their daily life. They will go on trying one thing after another, though their case may seem hopeless. They will fight on. They are discontented with themselves if illness interferes with their duties or helping others. They are brave people, fighting against great difficulties, without loss of hope of effort.” – Dr. Edward Bach
Keyword:Exhaustion, overwork, workaholic, fatigued, over-achiever
Human Indication: When you are exhausted, but keep struggling on.
Crystals: Ruby in Zoisite, Fuchsite, Red Jasper
Affirmation: “It is important to have quiet time just to myself to rest and replenish my energy.”
“[For] those who have suffered much mentally or physically and are so exhausted and weary that they feel they have no more strength to make any effort. Daily life is hard work for them, without pleasure.” – Dr. Edward Bach
Keyword:Lack of energy, fatigue, convalescence
Human indication: When you are exhausted with no reserves of strength or energy.
Crystals: Ruby, Mahogany Obsidian, Mookaite Jasper, Kunzite
Affirmation: “As I give myself the time to recuperate, I know that I am getting stronger every day.”
“For those who blame themselves. Even when successful, they think they could have done better, and are never satisfied with the decisions they make. Would this remedy help me to stop blaming myself for everything?” – Dr. Edward Bach
Keywords:Guilt, self-reproach, humble, apologetic, shame, unworthy, undeserving
Human indication: When you feel guilt and self-reproach, not necessarily based on any actual wrong-doing, but destroys the possibility of joy in living.
Crystals: Aquamarine, Tiger Eye, Hessonite Garnet, Larimar
Affirmation: “I see myself through eyes of love and I accept myself. I deserve my own love and support in every situation, every day.”
“For those who find it difficult not to be anxious for other people.Often they have ceased to worry about themselves, but for those of whom they are fond they may suffer much, frequently anticipating that some unfortunate thing may happen to them.” – Dr. Edward Bach
Keywords:Worried, over-concern, fear
Human indication: When you feel over-concerned and worried for others.
Crystals: Black Tourmaline, Green Tourmaline, Apophyllite, Amazonite
Affirmation: “I know that Divine presence helps those in need and all those that I love. I can relax and know that all is well.”
“The remedy of emergency for cases where there even appears no hope. In accident, serious or sudden illness, or when the patient is very frightened or terrified, or if the condition is serious enough to cause great fear to those around. If the patient is not conscious, the lips may be moistened with the remedy.” – Dr. Edward Bach
Keywords:Frozen fear, terror
Human indication: When you feel terror, or after a nightmare; the feeling that you cannot react or move.
Crystals: Kunzite, Rose Quartz, Amethyst, Lithium Quartz, Smokey Quartz
Affirmation: “I breathe easily as strength and power return to my body. I am safe and protected.”