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August 2008 Newsletter - How to Balance your own Chakras
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August 2008 Newsletter - How to Balance your own Chakras
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Balancing your own Chakras with Crystals
By Dr. Olga. R. Rasmussen

There are many ways in which you can balance your own chakras with crystals, but here is one of the simplest and most effective methods which can also be used when working with others.

You will need one chakra set of crystals. You can use crystals you already have, or if you would like to purchase some, here is a simple and affordable chakra set:

Our Healer Special is the best deal on our website and includes a wonderful assortment of 35 different healing crystals (5 stones for each chakra).

and here are some other Chakra sets:

I highly recommend these  wonderful sets – they are excellent and I have used most of them.

You may also want to consider some of the crystals that are suggested for each individual chakra in this article – The Healing Power of Crystals and pick ones that resonate with you:

A Self Balance - How to Balance All Your Chakras:

1.    Lay down on your bed, the floor, or a massage table if you have one. (When working with a massage table, you also have the option of lining the crystals underneath the table).
2.    Place the crown crystal just above the crown of your head on whatever surface you are lying on.
3.    Place the third eye stone on your forehead, between your eyebrows.
4.    Place the throat chakra crystal on your throat.
5.    Place the heart chakra crystal on your heart.
6.    Place the solar plexus crystal on your navel.
7.    Place the sacral crystal on your pubic bone.
8.    Place the root chakra on the surface you are lying on – between your legs and near the tailbone.
9.    Invite your Guides in if this is appropriate for you, and give intent for your chakras to balance.
10.  Lay there for 15 minutes or 20 minutes if you have time.
11.  Express Gratitude for the healing energy that you have just received.

Follow this procedure every day for at least a week and note any differences.

If a crystal falls off of one of your spots, leave it off. Its work may be done. Do not be surprised if on occasion a crystal literally jumps off of you!

After you have engaged in this practice for a while, you might consider using a chakra set containing multiple stones on each individual chakra.  This has a way of amping things up!

At times you may want to focus on an individual chakra and balance it by itself.   Start by using an individual crystal that is appropriate for the chakra in question.  Then work up to using a set with multiple crystals.

Olga R. Rasmussen
Crystal Healer, Reiki Master Teacher, and Certified Anusara Yoga Teacher

If you have a Chakra balancing technique that you would like to share with others,
please Send us your Chakra Balancing Technique and we will post it on our website.

In case you haven't seen these on our website, below is a list of Crystal Resources that you can use for FREE.

1. Clearing Crystals - Learn about different methods for Clearing your Crystals
                                     - Clear your Crystals now by just pressing a button!

2. Programming Crystals - Learn how to Program your Crystals

3. Free Crystal Divination Cards - Last year, we developed a set of Free Crystal Divination Cards that you can use on our website.  If you are working on an issue, you can use these cards.  Even if you do not own the stone that you pick, you can still connect with that stone's vibration and give intent to receive the healing energy that you need. 

4. Metaphysical Crystal Directory - Here is our Healing Crystals Metaphysical Directory!   Check out the nifty search feature where you can search for stone names or you can search for specific keywords in the description.  

5. Crystal Article Archive - Here we list our Newsletter Archive and also hundreds of Articles about Crystals.  If you have a question about what crystal to use, we also list our Crystal Recommendations here for others to read.

6. Crystal Book Reviews - Read a List of our favorite Crystal Books with book reviews.  If your favorite crystal book is not listed on this page, please let us know.

7. Search for Crystal Information or for Products - On our Advanced Search Page, you can search for the following:
- Search for Products by Name (or by description keyword by checking box that says Search in Product Descriptions)
- Search for Articles by Title (or for keywords in the content of the articles by checking box that says Search Article Titles & Article Content)
- Search Metaphysical Directory by Stone Name (or for specific keywords by checking box that says Search Article Titles & Article Content). is owned and operated by
Foundation for Balance and Harmony,
a 501(c)(3) non-profit corporation.
"Dedicated to Healing the Planet, One Person at a Time"
Visit for more information.    

The suggested uses and metaphysical descriptions of the inventory items are our personal opinions and should be used at your discretion.  These suggestions are not intended to be used as medical advice.  If you resonate and like our suggestions and descriptions, please use them freely.  However, if you don't resonate or agree with any of them, please consider them for entertainment purposes only.  We have done our best to represent the crystals and minerals accurately and chosen only high quality items that we would use ourselves.  Please use your own intuition about what "feels" right for you.

Did you like this article?   

Do you have any questions or opinions to share?  

Visit our Healing Crystals Forum
- Ask questions.
- Post your opinions.
- Connect with others today.

Posted on August 15, 2008
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